Better understand your body’s signals and how they relate to your daily choices
Explore how digestive wellness plays a foundational role in overall balance
Practice proven techniques that support focus, energy, and clarity
This weekend, you join the rebellion against a system that profits from keeping you sick.
Dr. Pedram Shojai (Taoist Abbot, Qigong Master, and integrative wellness expert)
Trains You At the Urban Monk Retreat:
Why your doctors can't fix your gut (and what actually can)
Immediate techniques that calm gut inflammation
How to break the anxiety-digestive cycle for good
The truth about your microbiome they don't teach in med school
How to become your own gut health expert
Freedom from the endless cycle of appointments and prescriptions
Reduced destination fee
Only $10 per room/night (Regular rate: $35/night)
Exclusive retreat pricing
A: These are complementary practices that work WITH your body's natural healing systems. Many people find they need fewer medications as they heal, but we never recommend stopping prescribed treatments without consulting your doctor.
A: Your body belongs to you, not your doctor. These are safe, natural practices that have helped millions. You have the right to explore all options for your healing.
A: Pills treat symptoms. These practices address the root cause the gut-brain connection that controls your entire digestive system. You become the solution, not dependent on external fixes.
Bypass the prescription cycle with practices that actually address root causes
Stop waiting for permission to take control of your own body
Heal your gut-brain connection without expensive specialists
End the endless tests that never lead to real solutions
Fight back against symptoms with techniques that work immediately
Reclaim your power from a system that profits from your pain

The information on this site is for educational purposes only and should not be construed as medical advice.
Readers are advised to consult a qualified professional about any issue regarding their health and well-being.
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